Mission Statement

To educate, motivate, and inspire women toward a lifestyle of excellent fitness and total health and wellness - body, soul, and spirit.

Sign up for your free, no-obligation consultation appointment.

Hello and welcome to A Brand New You!  Here you will find superior customer service, affordable pricing, a friendly and positive attitude, AND a completely PRIVATE, fully equipped training studio located in Decatur, near Emory University and North Dekalb Mall.  You will enjoy a bottled water and a fresh towel with each workout, as well a picturesque view of the birds feeding and bathing in the back!

As a previous mental health professional and as a Christian, I have seen firsthand how the mental, emotional, and the spiritual aspects of life affect physical health and fitness.  Therefore, when I work with you, you can expect that I will address every facet of your health and lifestyle.  In order to achieve total health and wellness, it is vitally important to be proactive in every area. 

I offer a variety of packages, so you are assured to find one to fit your schedule and budget.  I look forward to meeting you and helping you to become A Brand New You!!