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Easy Chicken Pot Pie This recipe serves 8 Preparation time: 15 minutes Cooking time: 45 minutes
Ingredients Cooking Instructions 2. Remove the chicken from the broth with tongs and set aside. When the chicken is cool enough to handle, cut it into small pieces and set aside. 3. Strain the broth into a medium bowl and set aside. 4. Heat the olive oil in the now empty saucepan over medium heat. Add the flour and stir for 3 or 4 minutes. Whisk in 2 cups of the reserved broth and bring to a boil. 5. Add the frozen vegetables, paprika, thyme, ground pepper and salt to taste
and cook until the vegetables are just tender. Add the chicken and pour the
mixture into a 9 or 10-inch baking dish. 6. Preheat the oven to 400ºF. 7. Remove the frozen pie crust from the package. Invert the crust and place it on top of the baking dish. If necessary, trim it so that it fits just inside the dish. Cut a few slits in the dough to allow the steam to escape. 8. Place the pie on a baking sheet in the oven and bake until the crust is golden brown, about 25 minutes. Let the pot pie stand for 10 minutes before serving and then serve in shallow bowls. Nutrition Facts: 285 calories; 10 g fat; 2 g sat. fat; 25 g protein; 23 g carbs; 3 g dietary fiber; 411 mg sodium
Recipe taken from www.acefitness.org
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